Book Club 2020


Practice seeing & being seen

We're surrounded in a culture of shame...and we don't talk about it. It rots us from the inside out, leaving us feeling disconnected, isolate and frozen. We long for connection. But how do we find it?

Join me, Thur's in Feb, & cozy up to our fireplace to delve into Brene Brown's Daring Greatly. We'll come together as a supportive & encouraging community to discuss shame, vulnerability, fear & disconnection.

Feel free to read the selected chapters before each gathering, however it's not required to attend. I'll have topics of discussion ready, saving plenty of time for conversation, witnessing & supporting each other as we move through each section.

Come as you are; introvert or extrovert; confident or shy; excited or confused. Together, we will discover how to lay down our armor, turn fighting into connection & start peeling back the layers to reveal our true selves. 

Class details


Acupuncture with Rachel 

4760 Banning Ave #218

White Bear Lake, MN 55110

-Thur's in Feb, 6:30-8:30pm 

-Exchange: Free. Donations welcomed 

-Feel free to bring snacks to share!