A conversation with high schoolers about stress and how to deal with strong emotions. I'll discuss how I use acupuncture and Chinese Medicine (plus a few other tips & tricks) to keep stress balanced.
This class is part of an 8-week series with Sue Smith of emerging-adult-counseling.com. Register for 1 or all 8!
*Free acupuncture and cupping demo
Email email@example.com to register
A crisp fall Thursday.
A new cozy wool sweater to sink your adorable cheeks in to.
Slow Flow Yoga with Om Brewers: Juicy and stretchy with cute little tea lights and some Daniel Caesar.
There will also be wine. Because wine.
Acupuncture...as you melt away in a long Savasana.
Cliche in Uptown
$25 | Visit Om Brewers to register
Spend your morning with me and Dr.Shannon, founder of Soul Chiropractic, as we chat and stuff our faces with delicious pancakes.
Casual conversation topics might include acupuncture, chiropractic, meditation, coffee/tea, pho, jamming out in your car to your favorite playlist, dancing your heart out when no one/everyone is looking, existential life shit and simple stuff. We're a mixed bag!
Free | Walk-ins welcome!
Topics I'm currently entertaining are how to study for boards, how to come down from "graduate school mode", how to simply get started with a business, what a career as an acupuncturist can look like, and much more. Bring your questions!
Northwestern Health Sciences
Free | Walk-ins welcome!
My mentorship with Portia Richardson of Tall Reeds Healing Arts continues. Join us for a magical night!
This is a night dedicated to creating intentional time and space to shape-shift and move through the veil to seek personal and collective guidance and healing.
We will connect as a witchy community through:
Wear comfortable clothes. You are welcome to bring sacred objects for the altar and any other items you may need to feel energetically and physically supported.
This offering is for all humans, regardless of race, gender, age, ability, and class. You also do not need to identify as a witch to come to this event. All curious beings welcome!
Fri 12/13.19 (on the full moon)
$55 — Space is limited to 10 people. Registration will open in November!
SCHOLARSHIP: Three spots are reserved for black, indigenous, people of color, and/or gender non conforming people. Please email Portia at firstname.lastname@example.org to reserve your spot.
Here you will find my favorite books, youtube videos, blogs, articles, etc. All of these resources have added so much value to my life and have acted as a therapist in many ways; a therapist I can visit as many times as I want to, whenever I want to.
I hope you find yourself learning and growing from these just as I did and still do. I will continue to add to this list as I come across more, juicy stuff. Check back often!
If you have a great resource you would like to share, I'm always looking for suggestions! E-mail me your favorites at email@example.com
The Power of Now by Eckhart Tolle
Calm my anxious heart by Linda Dillow
-Why we worry
Daring Greatly by Brene Brown
-Why being uncomfortable can help you grow
Learning to Walk in the Dark by Barbara Brown Taylor
-Fear of physical and mental dark
-Wrestling with the dark night of the soul
Big Magic by Elizabeth Gilbert
-The creative process
-Unleashing your creativity
-Following your heart
-Doing what makes you happy and what brings you joy