Upcoming Events

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Book Club

Acupuncture with Rachel

Feb 2020

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Slow Flow Sip, Shop & Acupuncture at Finnegans

3/4/20

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Spring Equinox Wedding & Wellness Fest at Aria

3/19/20

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Spring Equinox: Embrace New Beginnings

Moondance Wellness Coaching

3/21/20


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My Favorite Things

Success Fitness & Training Open House

3/28/20

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Grounding in the Moment

Online course            


Past Events

Here, you will find a list of past classes and events I have either taught or been a part of. If you're interested in a particular class, let me know! That helps me and my collaborators shape our future event schedule. 


I also enjoy coming to you to hold events and retreats and love collaborating with other healers. Contact me at acupuncturewithrachel@gmail.com to start the conversation!


White Bear Lake High School 

Student tour of Acupuncture with Rachel

2/25/20


Self-Care for Event Planners

Wedded Wellness & Anahata Collaborative 

1/30/20


New Moon Breathwork & Acupuncture

Honu Coaching & Bodywork

1/24/20


Intro to Health Care Careers

White Bear Lake High School

 1/14/20


Witches Flight Night

Tall Reeds Healing Arts

9/13/19, 12/13/1029


Slow flow, Sip & Shop

Yoga, acupuncture and shopping at Niche

Dec 2019


Life after Acupuncture School

Northwestern Health Sciences University

Oct 2019


Slow flow, Sip & Shop

Yoga, acupuncture and shopping at Cliche

Oct 2019


Ladies Night-Traditional Chinese Medicine Cupping demos

Soul Chiropractic

9/26/19


Restore-A day for soul nourishment with network chiropractic, acupuncture and meditation

Soul Chiropractic/Acupuncture with Rachel

9/21/19


Acupuncture 101: How to tend to depression & anxiety

Acupuncture with Rachel

Aug 2019


Acupuncture for Stress Management

Normandale College

June 2019


Student Life at Northwestern Heath Sciences-Highschool Students Chat

NWHSU

May 2019


Mom's Day, Moms Way!

Soul Chiropractic/Acupuncture with Rachel

May 2019


Health & Wellness Fair

White Bear Lake Armory

April 2019


2019 Women's Fitness Summit

Vault Fitnes 

Jan 2029



Resousrce

Here you will find interviews I've done, my favorite books, youtube videos, blogs, articles, etc. All of these resources have added so much value to my life and have acted as a therapist in many ways; a therapist I can visit as many times as I want to, whenever I want to. 


I hope you find yourself learning and growing from these just as I did and still do. I will continue to add to this list as I come across more, juicy stuff. Check back often!


If you have a great resource you would like to share, I'm always looking for suggestions! E-mail me your favorites at acupuncturewithrachel@gmail.com


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BOOKS

The Power of Now by Eckhart Tolle 

-Being present

-Anxiety 

-Depression

-Understanding suffering

-Spiritual awakening


Calm my anxious heart by Linda Dillow

-Anxiety

-Acceptance 

-Why we worry


Daring Greatly by Brene Brown 

-Being vulnerable

-Why being uncomfortable can help you grow

-Facing fear

-Courage

-Foreboading joy 


Learning to Walk in the Dark by Barbara Brown Taylor

-Depression

-Fear of physical and mental dark

-Wrestling with the dark night of the soul


Big Magic  by Elizabeth Gilbert

-The creative process

-Unleashing your creativity

-Inspiration

-Following your heart

-Doing what makes you happy and what brings you joy 


In an Unspoken Voice by Peter Levine

-How to release trauma from your body

-Somatic therapy

-Learn to feel 

Acupuncture with Rachel and Healing Arts

 4760 Banning Ave, Suite 218 

White Bear Lake, MN 55110

acupuncturewithrachel@gmail.com | (651) 560-5850