1:1 Sessions
- Curious about working with me and have some questions? Book a free Discovery Call!
- Done via phone call or Zoom
In any given session, we can pick and choose what tools will be helpful for you. It's common for us to weave 1-3 of these tools together during our time:
- A three-part, activating breath meant to move stuck energy, so you can move on with clarity and ease.
- Let go of lifetimes of trauma, anxiety, pain & stuck feelings.
- With minimal tools (it's just you and your breath), it allows for an immediate shift.
- It's common to cry, yell, scream and vocalize what's been holding you down. Movement is also common, as your nervous system unwinds trauma.
- Choose from virtual and in-person
- Build relationships with your ancestors
- Connect with your roots
- Restore what has been lost and remember what has been forgotten
- Good for tending to old family patterns (ex: Addiction, worry, depression, etc), "the dark law" and "core beliefs" aka: I'm not good enough, the world is a scary place, everyone is evil/out to get me, I can't trust anyone/I can't be trusted, etc
- Choose from virtual and in-person
- This is for folks who are confused, looking for a change, feeling "off", or simply not sure what they need and are drawn towards my work
- I have years of experience in a vast array of modalities and training. When offering guidance, I pull from my intuition, natural skills, academic and spiritual training to tune in and hold space to guide you
- Part of the ancient Chinese Medicine system that uses needles to tap into your body's meridians (energy rivers) to restore homeostasis
- Release stagnation, build up qi and feel the free-flow your body is meant to feel.
- Good for anxiety, depression, every day stress, pain, digestive imbalances, headaches and more.
- In-person, only
Cupping
Pricing & payment options
My current base price is $115/hr.
I offer a sliding-fee scale of $75-$115/hr to keep my offers accessible to everyone.
**Please note my sliding-fee option is currently full for new 1:1 clients. I will update my website when slots open up**
Feeling abundant? I happily accept tips and am incredibly grateful for them! Think of tips as a 1up like in those old video games.
If you can pay my full rate, please do and I thank you! You are helping subsidize those who are unable to pay my full rate. You are also helping support my small business, you're helping fill my cup to stay motivated and bring me energy to continue doing this work, you're helping me live, thrive and support my life, my family, our community and you! Sliding fee practitioners put a lot of hope and trust into our communities to help keep our healers supported and afloat. Thank you for keeping that hope and trust alive.
I also offer a limited amount of scholarships for those in need. Both my sliding-fee and scholarships are meant to help serve folks experiencing financial strain, BIPOC, LGBTQIA+ and other underrepresented and oppressed minorities.
Unsure of what to pay?
Many folks often wonder where they land on the scale of payment. Here are some guidelines to assist you in making the best decision for you and me. Remember, no one can tell you what is best for you. Only you know. When deciding, I ask you deeply consider what amount feels good & honest to you in order to honor yourself and to stay in right-relationship with me. Still unsure? Ask spirit to guide you!
Consider paying my current full price ($115/hr) if you:
-Have a full-time job or a partner that has a full-time job
-Have leisure money to spend on hobbies (sports, shopping, own a cabin, etc)
-Frequent coffee shops or go out to eat at restaurants
-Don't wonder where you next meal is coming from
-Have stable housing
Consider sliding scale ($115-$75) if you:
-Are a student receiving financial aid
-You/your partner's work hours have recently been reduced
-Are experiencing an unexpected medical bill or another financial emergency
-Are an educator, elder, single parent, healer, activist, or have another job that directly supports our community and is historically under-supported and underpaid
You qualify for my scholarships if you:
-Don't have a full-time job or anyone supporting you
-Often worry where your next meal will come from
-Lack stable housing
-Identify as BIPOC, LGBTQ+ or other underrepresented and oppressed minorities
E-mail me at acupuncturewithrachel@gmail.com to let me know you are interested in sliding-fee or scholarships and I'll guide you through the process. If you choose this payment option, I thank you for honoring your needs and seeking support.
Acupuncture