What we will do:
-Group runs every Mon-Sun
-Choose a practice you will devote to doing daily: Meditation, tarot, stretching, power-building practices, yoga, singing, altar work, smoke-cleansing, reading, etc. Anything where you feel communion with Spirit
-I will be on Zoom at 6:45am-7:15 (roughly) doing my own daily practice. You're welcome to join (I highly encourage it if your schedule & brain juice allows). I'll also send out the recordings so you can join at whatever time of day works
-That's it! There wont be material/teaching/checking in on you making sure u did the thing. This is self-led for the most part
This offering comes from my own want (& need) for a daily ritual to grow my power, relationship with Spirit, and to balance my life out (good sleep hygiene, exercise, eating well for my body, etc). I've lived my wild days of chaos, and currently, my body is asking for more routine. If you feel the same, Id love for you to join.
Shout out to @scinn.laece & Jaime Meyer of Drumming the Soul Awake, for gently nudging me into more routine & communion with Spirit. I highly recommend checking out their current offerings. They both have some that are related to this topic & would be a nice compliment to this offering (Portia's offering is called The Wyrding Well and for Jaime's offerings, head to his website & look under "Classes & Events"
If you're thinking "Yes! I love this! And Im also looking for more support", join this course AND, stay tuned. Im working on another offering thats still totally chill and more "magical people support group" feel where we'll get the chance to know each other over time, have conversation & dive in to some potent balm. Im hoping there will be folks who join in on both offerings as they can feed each other 💗
For all who would like accountability around their daily practice. Also for those who don't have a daily practice & would like to start.
If you're curious and not sure what a daily practice looks like, email me and I can help you come up with a plan.
Suggested donation: $5/week. Venmo me at @Rachel-Kristyniak with the word "Spirit "
-Groups run Mon-Sun, with morning Zooms Mon-Fri, 6:45-7:15am
-If you can't join the Zooms, do your practice daily, whenever it works for you. Feel free to email me when you have completed your practice, each day., as an added level of accountability and so I can cheer you on!
-Email me at acupuncturewithrachel@Gmail.com letting me know you're in for Daily Practice with Spirit
-Donations can be Venmo'd to @Rachel-Kristyniak with the word "Spirit". Send donations prior to the start of each week you're joining.
*Once you join, I'll assume you're in for the coming weeks unless you email me. If you want to stop or take a break, just shoot me an email
Acupuncture with Rachel & Healing Arts
1032 Grand Avenue, Suite 201, Saint Paul, Minnesota 55105
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